Irish Corned Beef Stew

4.8
(10)

This hearty corned beef stew is delightful, with complex flavors from the corned beef spice packet and the addition of vinegar. It makes a wonderful meal for St. Patrick's Day.

Irish corned beef in 2 bowls with large bowl in the background
3
3
Prep Time:
30 mins
Cook Time:
2 hrs 30 mins
Total Time:
3 hrs
Servings:
8

Ingredients

  • cup all-purpose flour

  • 1 (3 pound) corned beef brisket (with spice packet), excess fat trimmed and meat cut into 1-inch cubes

  • cup olive oil

  • 1 ½ pounds red potatoes, peeled and cubed

  • 2 cups peeled and cubed parsnips

  • 2 cups peeled and cubed carrots

  • 1 extra-large onion, cut into chunks

  • 1 ½ cups water

  • 1 (12 fluid ounce) can or bottle Irish stout beer

  • 1 (10.5 ounce) can beef broth

  • 1 head cabbage, cored and coarsely chopped

  • ¼ cup distilled white vinegar

Directions

  1. Place flour into a large bowl; add corned beef cubes and toss to coat.

  2. Heat olive oil in a large heavy pot or Dutch oven over medium heat. Add beef cubes and brown on all sides, about 10 minutes. Sprinkle spice packet over meat, then mix in potatoes, parsnips, carrots, and onion. Add water, stout beer, beef broth, and any unused flour; stir to combine. Bring to a boil.

  3. Reduce the heat to low and simmer until corned beef is very tender and the stew has thickened, 2 to 2 1/2 hours.

  4. Mix cabbage into the stew and simmer until tender, about 15 minutes. Stir in vinegar.

Nutrition Facts (per serving)

440 Calories
24g Fat
40g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 440
% Daily Value *
Total Fat 24g 31%
Saturated Fat 6g 31%
Cholesterol 73mg 24%
Sodium 1027mg 45%
Total Carbohydrate 40g 14%
Dietary Fiber 9g 30%
Total Sugars 11g
Protein 19g 38%
Vitamin C 72mg 80%
Calcium 110mg 8%
Iron 3mg 19%
Potassium 1062mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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