Halibut Baked with Sauerkraut

Aunt Bea

"Who knew they would make great companions AND create their own entree and side dish? This dish is quick, easy, and fresh!"
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Ingredients

22 m servings 160 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 160 kcal
  • 8%
  • Fat:
  • 2.4 g
  • 4%
  • Carbs:
  • 7.8g
  • 3%
  • Protein:
  • 25.6 g
  • 51%
  • Cholesterol:
  • 42 mg
  • 14%
  • Sodium:
  • 1100 mg
  • 44%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Spray a 9x12-inch glass baking dish with cooking spray.
  3. Pat dry halibut fillets with paper towels. Season each side with salt and black pepper.
  4. Place fillets in prepared baking dish; top each fillet with sauerkraut.
  5. Spread tomatoes over fillets.
  6. Cover the dish loosely with foil.
  7. Bake in the preheated oven until the fish flakes easily with a fork, 12 to 15 minutes.
  8. Sprinkle with malt vinegar before serving, if desired.

Footnotes

  • Cook's note:
  • Use 4 pats of butter to grease the baking dish for a richer flavor.

Reviews

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There is WAY too much sauerkraut in this. I'm wondering if there's a mistake in the recipe? It just tasted like sauerkraut with a few random pieces of fish here and there. I loved the flavor ...

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