Easy Sweet and Sour Chicken

Easy Sweet and Sour Chicken

68
wmbloomer 1

"This a really easy recipe that the whole family will enjoy! Serve over rice."
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Ingredients

25 m servings 421 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 421 kcal
  • 21%
  • Fat:
  • 13.6 g
  • 21%
  • Carbs:
  • 49.3g
  • 16%
  • Protein:
  • 27.4 g
  • 55%
  • Cholesterol:
  • 65 mg
  • 22%
  • Sodium:
  • 870 mg
  • 35%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Combine flour, garlic powder, salt, and black pepper in a shallow dish.
  2. Roll and coat chicken cubes in flour mixture.
  3. Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
  4. Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
  5. Heat 1 tablespoon vegetable oil in the same skillet over medium heat.
  6. Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
  7. Return chicken to the skillet.
  8. Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
  9. Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.

Reviews

68
  1. 88 Ratings

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Most helpful positive review

Easy to make and tastes WONDERFUL. I made a few changes, only out of necessity. With changes or not, your family will love this dish. I used fresh pineapple instead of canned crushed. I adde...

Most helpful critical review

Took a long time to make. I did not car for this.

Easy to make and tastes WONDERFUL. I made a few changes, only out of necessity. With changes or not, your family will love this dish. I used fresh pineapple instead of canned crushed. I adde...

This was spectacular! I used a red onion and instead of lemon juice I used apple cider vinegar...a little less than half a cup. I used red peppers instead of green peppers and we loved this! ...

I'm the first to comment on this dish and i must say it is to die for! All that i expected and more. All the flavors just pop out at you and its just so flavorful. The only thing i added to it t...

I'm a freshman in college and don't have much experience with cooking, however I saw all of the great reviews and decided to go ahead and give it a go. It was delicious! I was so pleasantly su...

This was really good and very easy to make. My boyfriend loved it! The ketchup freaked me out a little, so I didn't put the whole amount and I probably should have. Still came out yummy!

Best and easiest sweet and sour chicken I have tried on this site! I made a few changes out of neccesity, using a can of cubed pineapple with about half of the syrup and snow peas instead of th...

This was soooo good. I am still salivating. Easy ingredients. I used fresh pineapple and mashed up with a potato masher. I might use a little less ketchup--maybe add AFTER everything else in the...

This was a very easy recipe to follow, and will come out nice if you prep as directions say. I prepped all of my items before cooking to ensure that my sauce would taste how I wanted. It took ...

Just made this for dinner tonight. Everyone loved it. I substituted the small sweet red, yellow, and orange peppers instead of the green peppers. The girls like those better. Also used fresh ...