Halibut Olympia

Halibut Olympia

3
gibsey23 2

"This is my twist on a halibut classic! This is the only way I make halibut!"
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Ingredients

1 h 45 m servings 484 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 484 kcal
  • 24%
  • Fat:
  • 34 g
  • 52%
  • Carbs:
  • 8.3g
  • 3%
  • Protein:
  • 35.2 g
  • 70%
  • Cholesterol:
  • 102 mg
  • 34%
  • Sodium:
  • 2409 mg
  • 96%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Whisk olive oil, dry mustard, melted butter, 1 tablespoon lemon juice, 1 tablespoon kosher salt, garlic powder, red pepper flakes, 1 teaspoon black pepper, and 1 teaspoon dried dill in a 9x13-casserole dish.
  2. Coat fish with seasoned olive oil mixture, turning several times to coat. Cover dish with plastic wrap and refrigerate for 1 hour (up to overnight) to marinate.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Mix sour cream, red onion, 3 tablespoons lemon juice, parsley, garlic, 1 tablespoon kosher salt, 1 teaspoon black pepper, and 1 teaspoon dill in a bowl until combined.
  5. Spread sour cream mixture over fish.
  6. Sprinkle Cheddar cheese over sour cream mixture.
  7. Bake in the preheated oven until the fish flakes easily with a fork, about 20 minutes.
  8. Remove fish from oven and top with French-fried onions. Return to oven and bake until onions are lightly browned, about 10 more minutes.

Reviews

3

The flavor of the halibut is overpowered by the canned onions and cheese.

yes and it was great, but next time im going to use half of a red onion. totally loved it!!!

This is a spectacular receipt, as with all receipts it gives you a good start point to adjust as needed for your and your family's taste. If you survey all the Halibut Olympia recipes out ther...