Cheesy Asparagus Chicken

Cheesy Asparagus Chicken

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"Came up with this one night a few years ago when I was trying to come up with something new for dinner. My husband discovered that asparagus wasn't so bad with this meal."
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1 h servings 310 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 310 kcal
  • 16%
  • Fat:
  • 12.8 g
  • 20%
  • Carbs:
  • 11.7g
  • 4%
  • Protein:
  • 34.6 g
  • 69%
  • Cholesterol:
  • 95 mg
  • 32%
  • Sodium:
  • 806 mg
  • 32%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Line a baking sheet with foil.
  3. Place chicken breasts on the baking sheet and sprinkle with 3/4 of the ranch dressing packet.
  4. Bake chicken in the preheated oven until lightly browned and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  5. Remove from oven and spoon Cheddar cheese soup over the chicken breasts. Sprinkle with remaining ranch dressing mix.
  6. Place asparagus spears on the chicken breasts.
  7. Top each chicken breast with a slice of Swiss cheese.
  8. Return chicken to oven and bake until the asparagus is slightly tender and the cheese is hot, about 15 more minutes.


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This was ok. I didn't find the chicken to have enough flavor. I was surprised the ranch packet didn't add more flavor. I think it might be helpful to rub the seasoning on the chicken in advance ...

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