Crustless Smoked Salmon Quiche with Dill

Crustless Smoked Salmon Quiche with Dill

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"Serve this warm from the oven as an appetizer or for breakfast. Leftovers are good served cold."
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servings 96 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 96 kcal
  • 5%
  • Fat:
  • 3.7 g
  • 6%
  • Carbs:
  • 6.6g
  • 2%
  • Protein:
  • 8.9 g
  • 18%
  • Cholesterol:
  • 36 mg
  • 12%
  • Sodium:
  • 215 mg
  • 9%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Preheat oven to 350 degrees F.
  2. Combine first five ingredients in a large bowl, stirring with a whisk. Saute green onions and drill for about 2 minutes in Melt(R). Add onions and dill to cheese, salmon, dill, and pepper; and add into first five ingredients. Pour egg mixture into a 9-inch pie plate coated with cooking spray.
  3. Bake at 350 degrees F for 35 minutes. Let stand 15 minutes.



It was very light and tasty! I substituted w/what I had on hand: leeks, feta cheese, powdered dill, powdered non fat milk. I added one extra egg as well. Next time I might add some hot sauce ...

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