Tropical Delite Smoothie

Tropical Delite Smoothie

2
LindaC 1

"With homemade coconut milk made with our Florida friends, my son and I created this yummy smoothie using ingredients we had at home."
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Ingredients

5 m servings 260 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 260 kcal
  • 13%
  • Fat:
  • 15.9 g
  • 24%
  • Carbs:
  • 31.5g
  • 10%
  • Protein:
  • 1.8 g
  • 4%
  • Cholesterol:
  • 11 mg
  • 4%
  • Sodium:
  • 23 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Place coconut milk, mango slices with their juice, orange juice, and sugar into a blender, and blend until smooth; add the shaved ice, and blend again. Pour into 4 glasses, and top each serving with a dollop of whipped cream and a sprinkling of shaved milk chocolate.

Reviews

2

I thought this tasted pretty good. I made just 1 serving. I used lite coconut milk, 1 packet of Truvia for the sugar, and I had to subtitute a peach for the mangos in juice. I would like to try ...