North German Gruenkohl (Kale) and Sausage

North German Gruenkohl (Kale) and Sausage

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LynJudd 6

"A north German specialty, Gruenkohl (kale) and sausage was something with which my mother-in-law warmed our hearts and tummies in the winter. The north Germans serve this with boiled potatoes."
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1 h 45 m servings 828 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 828 kcal
  • 41%
  • Fat:
  • 66.1 g
  • 102%
  • Carbs:
  • 17.8g
  • 6%
  • Protein:
  • 38.7 g
  • 77%
  • Cholesterol:
  • 161 mg
  • 54%
  • Sodium:
  • 2696 mg
  • 108%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Bring a pot of water to a boil, and stir in the kale; boil for 1 minute, and remove from the water with a slotted spoon. Set the blanched kale aside.
  2. Place bacon into a large skillet over medium heat, and cook until browned, stirring frequently, about 8 minutes. Stir in the onion, and cook until translucent, about 5 minutes. Stir in the blanched kale, and cook until kale is bright green and starting to turn tender, about 4 minutes. Pour in enough water to cover, and bring the mixture to a boil. Reduce heat to a simmer, and stir in the beef bouillon granules and nutmeg. Simmer the kale until tender, about 30 minutes.
  3. Stir the mustard into the kale, and lay the ham slices and sausage links on top. Simmer the kale, ham, and sausages until the sausages are cooked through, about 35 more minutes. Season to taste with salt and black pepper before serving.


  1. 18 Ratings

Most helpful positive review

Absolut lecker!!Yum, yum in German. A variation on traditional German Winter "greens" (in Hessen, we make ours much the same, but with smoked hocks and no bacon). I made this with the bacon and ...

Most helpful critical review

Logically, I made a few changes which make this basic recipe simplier. After boiling the kale and adding it to the bacon and onion mixture and seasoning it, it was ready to eat. Adding any wurst...

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Least positive

Absolut lecker!!Yum, yum in German. A variation on traditional German Winter "greens" (in Hessen, we make ours much the same, but with smoked hocks and no bacon). I made this with the bacon and ...

Absolutely delicious! My German husband and his German mother Loved this! It has become a family favorite! I use a whole onion and add 2 cloves of garlic. Comes out perfect! I also serve with a...

This recipe far exceeded my expectations! I thought it sounded good and seemed like a good way to use up some ingredients I happened to have. The end result was much better than I expected. I ma...

We enjoyed this. My husband isn't a huge fan of kielbasa, but had seconds of this and said he would eat it again. I served it over boiled red potatoes. Also, did add ham because I didn't have...

Ser gut! This was exactly what the doctor ordered on our first frigid night of the winter season. Filling, hearty and flavorful.

So delicious! I made a few tweaks though. I added fresh chopped garlic cloves(3). Cut up the bacon with an added 4th strip. Used spicy mustard. Skipped the ham because we didn't have any unfort...

Just like my mother used to make it and she is from Wennebostel/Wedemark. Thanks for the this recipe

Hi I am soooo happy to find this recipe but I am born in the Ammerland in germany which is ground zero for gruehnkohl.The basic recipe is ok. But first at all use smoked pork belly instead of co...

I didn't have any onions or beef bouillon and didn't want to run to the store, so sub'd some beef onion soup mix. It turned out great. I also only used kielbasa, but other than that followed t...

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