Grecian-Style Sandwiches

Grecian-Style Sandwiches

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"Here's a sandwich you can really feel good features a thin wheat roll filled with hummus, cucumber, feta and red pepper. It's got lots of crunchy good flavor!"
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15 m servings 158 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 158 kcal
  • 8%
  • Fat:
  • 4.1 g
  • 6%
  • Carbs:
  • 25g
  • 8%
  • Protein:
  • 9.7 g
  • 19%
  • Cholesterol:
  • 6 mg
  • 2%
  • Sodium:
  • 430 mg
  • 17%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Spread 1 tablespoon hummus on each bottom roll half. Divide the cucumber, cheese and red pepper among the bottom roll halves. Top with the lettuce, if desired, and the top roll halves.


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I did my best to cut this back to one sandwich. I did not have reduced fat feta cheese, I just used regular feta cheese. Instead of lettuce leaves, I used fresh spinach because that was what I h...

Delicious! Plus it's perfect for a light lunch! I love deli flats, but instead I put everything into a whole wheat tortilla for a nice wrap sandwich adding a some fresh spinach leaves vs. lettuc...

I loved this! I used roasted red pepper hummus (still kept the diced red pepper, too), and spinach leaves instead of lettuce. Oh, and I used ARNOLD brand sandwich thins, the multi-grain kind. De...