Grecian-Style Sandwiches

Grecian-Style Sandwiches

3

"Here's a sandwich you can really feel good about...it features a thin wheat roll filled with hummus, cucumber, feta and red pepper. It's got lots of crunchy good flavor!"
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Ingredients

15 m servings 158 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 158 kcal
  • 8%
  • Fat:
  • 4.1 g
  • 6%
  • Carbs:
  • 25g
  • 8%
  • Protein:
  • 9.7 g
  • 19%
  • Cholesterol:
  • 6 mg
  • 2%
  • Sodium:
  • 430 mg
  • 17%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Spread 1 tablespoon hummus on each bottom roll half. Divide the cucumber, cheese and red pepper among the bottom roll halves. Top with the lettuce, if desired, and the top roll halves.

Reviews

3

I did my best to cut this back to one sandwich. I did not have reduced fat feta cheese, I just used regular feta cheese. Instead of lettuce leaves, I used fresh spinach because that was what I h...

Delicious! Plus it's perfect for a light lunch! I love deli flats, but instead I put everything into a whole wheat tortilla for a nice wrap sandwich adding a some fresh spinach leaves vs. lettuc...

I loved this! I used roasted red pepper hummus (still kept the diced red pepper, too), and spinach leaves instead of lettuce. Oh, and I used ARNOLD brand sandwich thins, the multi-grain kind. De...