Italian-Style Chicken and Pepper Saute

Italian-Style Chicken and Pepper Saute

2

"Sauteed chicken and colorful mixed peppers...you just know it's going to be delicious, and using jarred Italian sauce makes it easy and tasty!"
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Ingredients

50 m servings 349 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 349 kcal
  • 17%
  • Fat:
  • 30.7 g
  • 47%
  • Carbs:
  • 32.8g
  • 11%
  • Protein:
  • 26.8 g
  • 54%
  • Cholesterol:
  • 59 mg
  • 20%
  • Sodium:
  • 570 mg
  • 23%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on both sides. Remove the chicken from the skillet.
  2. Heat the remaining oil in the skillet over medium heat. Add the peppers and onion and cook until the vegetables are tender-crisp, stirring occasionally. Stir in the broccoli and cook for 2 minutes.
  3. Stir in the sauce. Return the chicken to the skillet. Reduce the heat to low. Cook for 5 minutes or until the chicken is cooked through. Slice the chicken before serving.

Reviews

2

So delish! My whole family loves it. I think the only changes I made were: 1. I cut my chicken into strips before browning it. Also salted and peppered them as they were cooking. 2. I didn't h...

Our family loves this recipe. It makes enough sauce that we freeze the left overs and use pasta later. Easy, delicious and looks great on the plate.