Cinnamon Apple Delight

Cinnamon Apple Delight

9
Arizona Desert Flower 64

"I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts...eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener...I've used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to -- it's not for everyone!"
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Ingredients

5 m servings 168 cals
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Nutrition

  • Calories:
  • 168 kcal
  • 8%
  • Fat:
  • 0.2 g
  • < 1%
  • Carbs:
  • 27.2g
  • 9%
  • Protein:
  • 15.1 g
  • 30%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 64 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl. Add apples and toss to coat. Refrigerate for about 5 minutes before serving.

Footnotes

  • Cook's Note
  • You can also slice the apples and use it as a dip.

Reviews

9

This was my breakfast this morning. I loved it. SO good. Instead of stevia powder, I drizzled honey over the top. YUM.

This message to Ursula and anyone concerned about health risks of artificial sweeteners...stevia is does NOT contain aspartame. It is an all natural plant extract and is actually a food suplimen...

We had this for breakfast today with apple slices and a mini cinnamon-raisin bagel with pumpkin butter. Used Truvia instead of stevia, and we ate it as an apple dip. Very nice.

This was great! I makes a good, healthy, protein and vitamin packed dessert.

This is so good!!

This was delicious, great as a fruit dip or by itself.

I do this and also add granola. The amount of protein in the yogurt is amazing! Great for breakfast on the go!

So fast to make, so yummy. Tasted like a creamy apple pie. I mixed everything inside the yogurt cup (I used activia yogurt). Who needs high calorie apple pie when you can have this instead.

I love having this after my boxing workouts! It is refreshing, sweet, and very filling. All around, a perfect snack I make all the time now. I also add honey instead of stevia, and still find it...