Shreddies Sweet and Spicy Snack Mix

Shreddies Sweet and Spicy Snack Mix


"Brown sugar and cayenne pepper bring sweetness and heat to this crunchy, delicious snack mix."
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35 m servings 182 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 182 kcal
  • 9%
  • Fat:
  • 12.8 g
  • 20%
  • Carbs:
  • 15.3g
  • 5%
  • Protein:
  • 4.5 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 156 mg
  • 6%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Preheat oven to 325 degrees F. Line 15x10x3/4-inch (38 cm x 25 cm x 2 cm) baking pan with parchment paper. (Or grease pan lightly.) Set aside. Beat egg white with fork in large bowl until foamy. Add cereal and nuts; mix until evenly coated. Mix sugar, cumin, cayenne and salt. Add to cereal mixture; toss to evenly coat.
  2. Spread into prepared pan.
  3. Bake 20 to 25 min. or until crisp and lightly toasted, stirring occasionally. Cool completely.


  • Tips & Suggestions
  • Special Extra: For added spice, use 1/2 tsp. cayenne or more!
  • Storage Know-How: Store in airtight container or resealable plastic bag at room temperature.