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Shreddies After-School Squares

Shreddies After-School Squares

"These no-bake snacks are fun to make with the whole family and a perfect after-school treat."
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10 m servings 185 cals
Serving size has been adjusted!
Original recipe yields 16 servings


  • Calories:
  • 185 kcal
  • 9%
  • Fat:
  • 7.9 g
  • 12%
  • Carbs:
  • 25.2g
  • 8%
  • Protein:
  • 3.8 g
  • 8%
  • Cholesterol:
  • 9 mg
  • 3%
  • Sodium:
  • 118 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Lightly grease 9-inch square pan; line with parchment paper with 2 ends extending over edge of pan.
  2. Microwave butter in large microwaveable bowl on HIGH 30 sec., or until melted. Stir in marshmallows. Microwave on HIGH 1 min. Add soya nut butter, stir until blended. Cool 2 min.
  3. Set aside 2 Tbsp. chocolate chips. Combine Shreddies, popcorn, remaining chocolate chips and soya nuts in large bowl. Stir in marshmallow mixture until combined.
  4. Transfer to prepared pan. Sprinkle with reserved chocolate chips. Chill 30 min. before cutting into squares.


  • Variation:
  • If desired, substitute peanut butter for soya nut butter, and use coarsely chopped salted peanuts in place of soya nuts.
  • Storage Know-How:
  • Store in air-tight container at room temperature for up to 1 week.

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Read all reviews 3
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I made these with peanuts and peanut butter and omitted the popcorn, instead added almonds and then used semi-sweet chocolate chips. They came out pretty good, but I found them to be fairly swee...

Tasty but omit the popcorn and change it to another cereal. The popcorn became hard and difficult to eat. I would suggest rice crispies or another cereal in the same amount. Even with the hard p...

I used peanuts, and puffed wheat instead of the popcorn. Also used Peanut butter. I cook at a camp in the oil fields, and the guys LOVE THEM. So easy to make, and relatively healthy. Very ta...

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