Italian Sausage Frittata

Italian Sausage Frittata

26

"This hearty egg frittata is full of veggies and flavorful Italian sausage, topped with Parmesan cheese. It's ready in 30 minutes or less, too."
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Ingredients

30 m servings 429 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 429 kcal
  • 21%
  • Fat:
  • 33.6 g
  • 52%
  • Carbs:
  • 6.8g
  • 2%
  • Protein:
  • 24.2 g
  • 48%
  • Cholesterol:
  • 260 mg
  • 87%
  • Sodium:
  • 1018 mg
  • 41%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Spray 10-inch nonstick skillet with nonstick cooking spray. Add vegetables and water; bring to a boil. Cover and cook on medium heat for 3 minutes. Add sausage. Combine eggs and basil; pour over sausage mixture. Sprinkle with cheese. Cover and cook over medium-low heat for 12-15 minutes or until eggs are set. Cut into wedges.

Reviews

26
  1. 28 Ratings

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Most helpful positive review

I made this frittata for a healthy breakfast one morning using Johnsonville's Pork & Chicken Italian Sausage links. I used steamed fresh cauliflower and broccoli because to me fresh is best! It ...

Most helpful critical review

I wasn't quite sure how to rate this, because I think it's an okay recipe, but I won't make it again as written. The parmesan made kind of a weird mushy crust on top, and the basil was *really*...

I wasn't quite sure how to rate this, because I think it's an okay recipe, but I won't make it again as written. The parmesan made kind of a weird mushy crust on top, and the basil was *really*...

I made this frittata for a healthy breakfast one morning using Johnsonville's Pork & Chicken Italian Sausage links. I used steamed fresh cauliflower and broccoli because to me fresh is best! It ...

Tasty and will make again.

Really simple and greta recipe! This will stay in my recipe box.

Quick simple dinner. We used vegies we had on hand, broccoli, onion & spinach. Served with a biscuit. Can't wait to eat leftovers for breakfast.

This turned out great. I made this for brunch and was very good. I should maybe have plated with a tomato slice or so...it has quite a bit of flavor even though my pic looks plain.

Thank you for a wonderful recipe. I halved the sausage and used 1 tablespoon fresh chopped basil in place of the dried. We loved it! Economical, delicious, and quick to make! Thanks Johnsonvill...

I changed a few things for this recipe to be fantastic. First, I used fresh cauliflower and broccoli and also added some seasoned kale as well. I boiled the kale first in garlic and chicken br...

It wasn't over the top, but it was okay. I think my broccoli overpowered the dish. I might make a different vegetable selection (spinach?) next time.