Grilled Seafood Salad

Grilled Seafood Salad

 Made  times

"Marinated sea scallops, large shrimp, and portobello mushroom strips are cooked quickly in a grill pan, then served on a bed of baby salad greens with grape tomatoes, bell pepper strips, shredded carrots, and homemade vinaigrette in this colorful summer main-course salad."
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Ingredients

55 m servings 319 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 319 kcal
  • 16%
  • Fat:
  • 24.6 g
  • 38%
  • Carbs:
  • 11.3g
  • 4%
  • Protein:
  • 15.4 g
  • 31%
  • Cholesterol:
  • 69 mg
  • 23%
  • Sodium:
  • 284 mg
  • 11%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Whisk together marinade ingredients in shallow dish. Add seafood and sliced mushrooms; turn to coat. Cover and refrigerate 30 minutes.
  2. Combine all vinaigrette ingredients except oil in a blender or food processor. Process on high speed until the mixture is well blended. With the motor running, carefully pour in the olive oil in a steady stream. Set aside.
  3. Spray grill pan or saute pan with no-stick cooking spray; heat to medium high heat. Remove seafood and mushrooms from marinade; discard marinade. Grill shrimp and scallops 2 to 3 minutes per side or until seafood is cooked through and has browned highlights. Remove from pan and set aside. Add mushrooms; grill 4 to 5 minutes, turning once. Remove from pan.
  4. Arrange salad ingredients on a medium platter. Top with grilled seafood and mushrooms. Drizzle dressing as desired over the salad. Top with the Parmesan cheese if desired.

Reviews

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This was pretty good but we thought the amount of salad was way too much compared to the amount of seafood.

Tasty and pretty.

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