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Avocado Pineapple Salad


"Delicious and refreshing, this is a yummy salad that is sure to please everyone! Serve over steak or fish, or use as a salsa with chips. Garnish with chopped cilantro, if desired."
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20 m servings 77 cals
Original recipe yields 12 servings


  • Calories:
  • 77 kcal
  • 4%
  • Fat:
  • 5 g
  • 8%
  • Carbs:
  • 8.7g
  • 3%
  • Protein:
  • 1.1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 149 mg
  • 6%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Read all reviews 17
  1. 22 Ratings

Most helpful positive review

This salad is refreshing and guilt free!! I highly recommend it; the only change I made is I reduced the salt to 1/2 teaspoon.

Most helpful critical review

I don't know what to think of this? I have eaten mango salsa, which is a little like this. However, the flavors aren't seeming to blend to me for some reason. I would suggest using fresh pineapp...

Most helpful
Most positive
Least positive

This salad is refreshing and guilt free!! I highly recommend it; the only change I made is I reduced the salt to 1/2 teaspoon.

I used a jalapeno pepper instead of a serrano pepper. Colorful great tasting salad!

This was delicious! I served it with a simple tilapia and squash soup. I couldn't keep my spoon out of the salad bowl while the fish was cooking. My sweetie asked for this to be put on the regul...

FABULOUS! I didn't have a pepper on hand so left that out but otherwise followed the recipe exactly!

This is a delicious combination of flavors. I leave out the onion because I'm not a fan. I've also made it with mango instead of pineapple, which is equally good and almost exactly like another ...

Healthy, yummy, exotic! Do use lime, it's essential. I used Jalapeno pepper instead.

This is so good! Very light, refreshing, and addicting! Like others, I used jalapeño instead of serrano. Next time I might add cilantro. This recipe is a keeper!

WOW! This was delicious, and hotter than HADES because I forgot to seed the serranos. I took this to my weekly women & wine group, and it was an instant hit! All raved about the dish, yet no o...

Thanks for sharing a very good recipe. Made half the recipe and still had leftovers. Used less salt because we watch our sodium and used red pepper flakes because I didn't have a fresh pepper. ...