Burger Spice Rub

Burger Spice Rub

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gianteater 1

"A great spice rub that i got from my CO of my ship of all people!"
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5 m servings 18 cals
Serving size has been adjusted!

Original recipe yields 20 servings



  • Calories:
  • 18 kcal
  • < 1%
  • Fat:
  • 0.2 g
  • < 1%
  • Carbs:
  • 4.2g
  • 1%
  • Protein:
  • 0.3 g
  • < 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 530 mg
  • 21%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Mix brown sugar, sea salt, paprika, black pepper, onion powder, garlic powder, cumin, sage, red pepper flakes, chili powder, and thyme in a bowl until well blended. Store in an airtight container.


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Nice way to perk up your burgers! I cut this down to 5 servings to give it a try. I used smoked paprika vs. regular and added a little more chili powder. Next time I might mix this into the burg...

I made a half recipe for this and instead of using it as a burger rub, I used it as a spice blend for homemade jo-jo potatoes. This spice blend was really quite good. I only made one change and ...

This rub was very easy to prep and took my ordinary turkey burgers to a whole new level! Cooked on my range, the brown sugar caramelized the outside of the patty. Yum!

I think I was expecting something a bit more savory/herby than mexican - the cumin, paprika and red pepper flakes should've tipped me off so my bad for not paying more attention. This recipe wa...

My 13 year old chose this well rounded "burger spice" as we call it to add to chicken, burgers, or beef roast. We really like it and choosing this recipe gets the kids involved in cooking and ta...

I used this as a rub on portobello mushrooms before roasting them and making mushroom burgers. I sprayed a little olive oil on the mushroom so the rub would adhere. I did swap out the sugar fo...

this was fabulous!!!! want to try on turkey burgers next time.

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