Wacky Mac® Shrimp and Sausage Gumbo

Wacky Mac® Shrimp and Sausage Gumbo

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"We combine a classic taste from the south with Wacky Mac for an extraordinary take on gumbo."
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50 m servings 240 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 240 kcal
  • 12%
  • Fat:
  • 11.4 g
  • 18%
  • Carbs:
  • 19.3g
  • 6%
  • Protein:
  • 15 g
  • 30%
  • Cholesterol:
  • 76 mg
  • 25%
  • Sodium:
  • 724 mg
  • 29%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Heat oil in Dutch oven over medium heat. Add onion, garlic, celery, green pepper and jalapeno chile. Cook over medium heat, stirring frequently for 10 minutes or until vegetables are tender. Stir in tomatoes with can juices, chicken broth, sausage and okra. Bring to a boil over high heat. Reduce heat to low. Stir in shrimp, oregano, salt and pepper. Simmer for 10 minutes or until shrimp are cooked and flavors are blended. Stir in cooked Wacky Mac and heat through.



Okay, I had to make quite a few changes to adapt to the ingredients I had on hand. I used half of a medium, white onion; a couple small orange and yellow bell peppers; three small hot peppers (n...

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