Savory Whipped Sweet Potato Casserole

Savory Whipped Sweet Potato Casserole

2

"Fresh ginger, cumin, and coriander team up with peanut butter to flavor this dish of baked whipped sweet potatoes. Chopped cilantro on top adds the finishing touch."
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Ingredients

50 m servings 270 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 270 kcal
  • 14%
  • Fat:
  • 12.7 g
  • 20%
  • Carbs:
  • 33.8g
  • 11%
  • Protein:
  • 8.2 g
  • 16%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 305 mg
  • 12%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat oven to 375 degrees F. Coat an 8-inch square baking dish with no-stick cooking spray.
  2. Heat oil in large saucepan over medium heat. Add onion; cook 5 minutes or until tender, stirring occasionally. Add gingerroot and garlic; cook 1 minute. Add tomato sauce, water, peanut butter, cumin and coriander; stir until smooth. Cook 2 minutes or until thickened, stirring constantly.
  3. Add sweet potatoes to saucepan. Mash with potato masher until mixture is well blended. Spoon into prepared baking dish. Bake 25 to 30 minutes or until heated through. Garnish with chopped cilantro.

Reviews

2

i was really excited about trying this recipe - having lived in senegal and loved maffe and having seen an episode of top chef with peanut butter mashed potatoes, i thought this would be scrumpt...

We used fresh sweet potatoes because we prefer fresh ingredients. We had more than the equivalent of two cans of sweet potatoes. Despite this, half a cup of peanut butter is too much, it overpow...