Baby Bok Choy with Garlic

Baby Bok Choy with Garlic

21
sweetiesmj 4

"Baby bok choy have a milder taste than the full-grown deal and are also more tender. I just cook them in some chicken broth and garlic, and serve them with rice and fish. My family enjoys the taste of garlic, so we use quite a bit. Feel free to adjust accordingly."
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Ingredients

20 m servings 223 cals
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Original recipe yields 3 servings

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Nutrition

  • Calories:
  • 223 kcal
  • 11%
  • Fat:
  • 10.2 g
  • 16%
  • Carbs:
  • 25.1g
  • 8%
  • Protein:
  • 15.8 g
  • 32%
  • Cholesterol:
  • 27 mg
  • 9%
  • Sodium:
  • 1898 mg
  • 76%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Melt the butter in a saucepan over medium heat, and cook and stir the garlic until very lightly browned, about 5 minutes. Pour in the chicken broth, add the baby bok choy, and bring to a boil. Reduce heat to a simmer, and cook until the bok choy are tender, about 6 minutes. Season to taste with salt and black pepper.

Reviews

21
  1. 28 Ratings

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Most helpful positive review

I absolutely loved the outcome of this, but in my mind 1/4 cup of minced garlic and 2 cans of chicken broth was SO unnecessary and excessive. As the recipe suggests, I used minced garlic to tas...

Most helpful critical review

Yummy! gave it three stars since I modified it. Instead of butter I used two tablespoons of olive oil, six cloves garlic chopper, 1/4 cup chicken broth and added a handfull of chopped arugula - ...

I absolutely loved the outcome of this, but in my mind 1/4 cup of minced garlic and 2 cans of chicken broth was SO unnecessary and excessive. As the recipe suggests, I used minced garlic to tas...

I love baby bok choy! But 2 cans of chicken broth is "too much" for 6 heads of baby bok choy so I used an eyeball amount, probably 3/4 cup filled up to the sides of the bok choy. Also I did not ...

I've been cooking baby bok choy this way for a long time . . . and, I agree -- serving with fish and rice makes a lovely meal. It's so easy and sooo tasty!

Yummy! gave it three stars since I modified it. Instead of butter I used two tablespoons of olive oil, six cloves garlic chopper, 1/4 cup chicken broth and added a handfull of chopped arugula - ...

this was very simple and good- i did cut my bok choy up before placing in skillet.

This was my first taste of bok choy, but I had to modify the recipe. I used just enough liquid to steam the greens in a fry pan and skipped the butter. Delicious!!!

Yummy. I had never had baby bok choy before and I thought I'd give it a try with this recipe. Very tasty, I will be making this again.

I'd never cooked with bok choy before so had no clue. This looked tasty and sounded easy, and we were not disappointed! Very easy and very tasty - two important qualities I look for in a recipe!...

Bought some Bok Choy at the grocery store not sure how to prepare it, found this recipe and it is great. I used just one can of broth and it worked out perfectly. Delicious!!!