Penne with Sausage and Broccoli Rabe

Penne with Sausage and Broccoli Rabe

22
shannon 0

"Hot Italian sausage with broccoli rabe sauteed and served over penne. You'll love this dish so much and so will your family. Every time I make it I have to double the recipe."
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Ingredients

30 m servings 498 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 498 kcal
  • 25%
  • Fat:
  • 17.7 g
  • 27%
  • Carbs:
  • 61.7g
  • 20%
  • Protein:
  • 24.8 g
  • 50%
  • Cholesterol:
  • 34 mg
  • 11%
  • Sodium:
  • 733 mg
  • 29%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink, reserving 1/2 cup of the water.
  2. Meanwhile, heat a large skillet over medium-high heat. Cook and stir the sausage pieces, garlic, and red pepper flakes in the hot pan until the sausage is no longer pink on the outside, about 4 minutes. Stir in the broccoli rabe and 2 tablespoons Parmesan cheese. Pour in the reserved 1/2 cup of pasta boiling water. Cover, and cook until the sausage is no longer pink in the center and the broccoli rabe is tender, 5 to 7 minutes.
  3. Stir the cooked pasta, broccoli rabe, and 1/4 cup Parmesan cheese together until evenly mixed. Season to taste with salt and pepper to serve.

Footnotes

  • Cook's Note
  • Soak broccoli rabe with leaves down in a bowl of cold water for 20 minutes while you prepare everything else. You can either cut just the tips of the broccoli rabe or chop it into large pieces. You can adjust the heat with the crushed red pepper flakes. This can also work with mild sausage or turkey sausage. Enjoy!

Reviews

22
  1. 29 Ratings

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Most helpful positive review

Spicy lovers unite! Wow, is this good! I'm so glad I stumbled across this recipe! The only changes I made were to use broccolini instead of broccoli rabe (since my market didn't have any today) ...

Most helpful critical review

I made this recipe for dinner tonight and it was WAY too spicy for me, despite using mild Italian sausage and reducing the red pepper flakes to 2 teaspoons rather than a tablespoon (as suggested...

Spicy lovers unite! Wow, is this good! I'm so glad I stumbled across this recipe! The only changes I made were to use broccolini instead of broccoli rabe (since my market didn't have any today) ...

This is delicious, quick and easy! I couldn't find any broccoli rabe, so I just used regular broccoli. I followed another reviewers suggestion and only used 2 tsp of the red pepper flakes.. Perf...

very good dish but i did a few things different. I cooked the sausages longer than 4 minuets because they were still not done and i used rigatoni noodles. I also used more cheese since i love ch...

I didn't use the reserved pasta water to cook the broccoli rabe sausage. Instead I used chicken broth, it takes some of the bitterness out of the broccoli rabe.

I made this recipe for dinner tonight and it was WAY too spicy for me, despite using mild Italian sausage and reducing the red pepper flakes to 2 teaspoons rather than a tablespoon (as suggested...

My husband and I loved it! Instead of rabe i just had normal Broccoli and it was delicious!!! I will be making this again!

I really liked this but a pasta like this needs a little fresh herbs! I added a bit of parsley and basil in the end. Really good! My kids are troopers in the spice department but a tablespoon...

Delicious.

I make this quite often but I add a chicken bouillon cube to the pasta water that I add to the dish. It adds a really great flavor to the dish. I also use orechiette and ground sausage.