Lemon-Marinated London Broil

Lemon-Marinated London Broil

7
Skunkee 28

"Impressive dish with an inexpensive meat. Before plating, squeeze a small amount of lemon juice over meat and garnish with sliced lemons if desired."
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Ingredients

4 h servings 192 cals
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Original recipe yields 16 servings

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Nutrition

  • Calories:
  • 192 kcal
  • 10%
  • Fat:
  • 11 g
  • 17%
  • Carbs:
  • 2.1g
  • < 1%
  • Protein:
  • 20.3 g
  • 41%
  • Cholesterol:
  • 57 mg
  • 19%
  • Sodium:
  • 277 mg
  • 11%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Prick the London broil on both sides several times with a fork; place into a resealable plastic bag. Whisk together the lemon zest, lemon juice, olive oil, sugar, green onions, Worcestershire sauce, Dijon mustard, salt, and black pepper in a bowl. Pour into the bag with the meat, coat with the marinade, squeeze out excess air, and seal. Marinate in the refrigerator at least 3 to 4 hours, but overnight is best.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  3. Remove the beef from the marinade, and shake off excess. Discard the remaining marinade.
  4. Cook the beef until it is beginning to firm, and is hot and slightly pink in the center, about 17 to 20 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Cover the meat with two layers of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing thinly across the grain.

Reviews

7
  1. 7 Ratings

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Most helpful positive review

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Most helpful critical review

Sorry to say, it wasn't the best marinade I've ever had. I did marinate all day long and hoped it would impart more flavor. It lacked something, to give it some zing. Thought for sure with the l...

Sorry to say, it wasn't the best marinade I've ever had. I did marinate all day long and hoped it would impart more flavor. It lacked something, to give it some zing. Thought for sure with the l...

Loved the lemon flavor

Marinade was good however it didn't really tenderize this cut of meat....even though it was pink inside, the meat was still not tender. I wouldn't grill this again - I would however throw it in...

I had some Meyer lemons to use up, I also found London broil on red tag sale. I looked up a recipe and this is what I found! I marinated them over night and fired up the grill. I made it exactly...

I used this marinade on Flank Steak, not London broil. I marinated the meat for 24 hours and cooked it on the grill. It was absolutely wonderful. I am not a particular fan of London broil, so I ...

I did not prick holes in the london broil and doubled the amount of black pepper. I didn't have green onion so chopped a little yellow onion instead. I also used a little more sugar by accident...