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One-Skillet Pork with Wild Rice and Herbs

One-Skillet Pork with Wild Rice and Herbs

"Tender chunks of pork tenderloin simmer with long grain and wild rice, veggies, and mushrooms in a seasoned chicken broth for a quick and delicious weeknight meal."
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Ingredients

30 m servings 240 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 240 kcal
  • 12%
  • Fat:
  • 3.6 g
  • 6%
  • Carbs:
  • 28.3g
  • 9%
  • Protein:
  • 24.6 g
  • 49%
  • Cholesterol:
  • 50 mg
  • 17%
  • Sodium:
  • 536 mg
  • 21%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a large skillet or saute pan with a tight-fitting lid over high heat, combine pork, mushrooms, broth, rice, and herbs. Bring to a boil, reduce to a simmer, cover, and cook 15 minutes. Stir in mixed vegetables and continue to cook until liquid has absorbed, rice is tender, and pork is cooked through, about 5 minutes. Season with salt and pepper to taste and serve.

Footnotes

  • *Note: To make sure they'll be done at the same time, use an already-combined mixture of white and wild rice. Look for a blend that has a cooking time of about 20 minutes.
  • Serving Suggestions: Nothing is easier than a one dish meal, especially for a busy weeknight. Serve with a mixed greens salad tossed with a simple vinaigrette.

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Reviews

Read all reviews 5
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I added a few things and my family loved it. I sauteed onions in with the meat and mushrooms. I also used lipton onion soup mix for the seasoning along with a can of golden mushroom soup. Fab...

Tasty, easy to make, good dish. I've made this 3 times, and will pull it out occasionally. We are always busy - and this is fairly simple to make. Thanks.

I thought this dish was rather bland, though the mushrooms (which I forgot) may have added another layer of flavor. I don't think I'd make this again.

really easy to make, a bit salty. the pork turned out tender and the rice and vegetables were perfect! overall, probably will not have it again.

I liked the look of this recipe, but the cooking method of poaching the pork did not appeal to me. I kept to the ingredients here but changed the cooking method. I also didn't have any pre-mix...

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