Sara's Spanish Omelet

Sara's Spanish Omelet

13

"A perfectly easy omelet for a Sunday morning! This was a favorite in our family for years. The results will impress both kids and adults! You may also add garlic and hot sauce for a more jazzy flavor."
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Ingredients

25 m servings 192 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 192 kcal
  • 10%
  • Fat:
  • 12.3 g
  • 19%
  • Carbs:
  • 7.3g
  • 2%
  • Protein:
  • 13.8 g
  • 28%
  • Cholesterol:
  • 378 mg
  • 126%
  • Sodium:
  • 484 mg
  • 19%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a skillet or frying pan, melt butter over medium heat. Add green pepper and onion; saute until tender. Stir in tomato sauce, sugar, Worcestershire sauce and cayenne pepper. Simmer until sauce has thickened, about 10 minutes.
  2. While sauce is cooking, beat together eggs and milk. Heat a lightly oiled 6 inch skillet over medium heat. Cook four small omelets, one at time, in the skillet. Season each with salt and pepper and keep them warm while the others are cooked. Serve warm with sauce spooned over each omelet.

Reviews

13

NO SPANIARD WOULD USE BUTTER TO COOK AN OMELET! MY SUGGESTION IF YOU WOULD LIKE TO TRY THE TRADITIONAL AND YUMMY SPANISH OMELET IS TO TRY THE RECIPE SUBMITTED BY PATTY:SPANISH POTATO OMELET(ITS...

A fast and easy weekend breakfast! I used a small saucepan for the sauce and omitted the green pepper.

I love Spanish Omelets, but never knew how to make them. This was very tasty. I do have a few suggestion. Definitly use garlic and try a can of diced tomatoes instead of reg sauce, it makes it m...

A nice, sweet tomato flavor. We used a clove of minced garlic, more peppers and onion, mozzarella, jack, and cheddar, and less tomato sauce. We did it scrambled egg style instead of like an om...

I know everyone has their own twist to their omelets. This one is how done just like Sara likes it so if you don't like it, instead of giving it no stars just advise the reader to look elsewhere...

This is a great and simple meal to put together. It is exactly what I've been searching for since I ate Spanish Omelets in California 20 years ago. Many of us think of "Spanish" meaning Southwes...

Very good. I never thought of putting a sauce over omelets! I added some garlic to the sauce as suggested, and I think it could be really played around with - bacon, sausage, mushrooms etc etc. ...

Great recipe, thanks!!

Delicious and quick. Thanks!