Crispy Baked Walleye

Crispy Baked Walleye

32
Leanne 2

"Crispy breaded fish without frying! My husband only likes deep-fried fish, and he loves this. Feel free to use your favorite seasonings. You can also use tilapia or other white fish fillets."
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Ingredients

25 m servings 221 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 221 kcal
  • 11%
  • Fat:
  • 6.3 g
  • 10%
  • Carbs:
  • 10.4g
  • 3%
  • Protein:
  • 29 g
  • 58%
  • Cholesterol:
  • 196 mg
  • 65%
  • Sodium:
  • 494 mg
  • 20%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Preheat an oven to 450 degrees F (230 degrees C). Grease a baking sheet.
  2. Beat the eggs and water together in a bowl until smooth; set aside. Combine the bread crumbs, potato flakes, and Parmesan cheese in a separate bowl with the seasoned salt until evenly mixed. Dip the walleye fillets into the beaten egg, then press into the bread crumb mixture. Place onto the prepared baking sheet.
  3. Bake in the preheated oven until the fish is opaque in the center and flakes easily with a fork, 15 to 20 minutes.

Footnotes

  • Editor's Note
  • The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Reviews

32
  1. 37 Ratings

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Most helpful positive review

This was very good. I made as is, but would cut back on the salt next time as I am a low sodium eater. Next time I make this I would like to try putting the greased cookie sheet in the oven fo...

Most helpful critical review

I thought it tasted more like a walleye casserole. I just didn't think the flavor meshed and I was very disappointed. My husband was also not impressed.

This was very good. I made as is, but would cut back on the salt next time as I am a low sodium eater. Next time I make this I would like to try putting the greased cookie sheet in the oven fo...

LOVE THIS. We went to the store to find what fish looked best that day. It was walleye (which I had never made before). When I came back home with my visiting friend I found this recipe and made...

I recently foundo ut I can't have ANY fried foods and I wanted some walleye. I tried this recipe and fell in love with it !! It's a must try, and I have NO regrets as to missing out on fried wa...

GREAT RECIPE! I wanted to find a "baked" recipe for walleye but with breading and a "fried" taste. This was really good. I had tripled the amount of Walleye (3 lbs. of 2 large filets). I cut ea...

My husband is a bit of a picky eater and he doesn't usually rate my cooking as exceptional but I made this for the first time tonight and he LOVED it! I didn't modify anything and I made my own ...

I was out of instant mashed potatoes so I had to improvise for some flavor. I added a little bit of dill, paprika and garlic salt to the breading and put a little bit of lemon juice on each file...

I thought it tasted more like a walleye casserole. I just didn't think the flavor meshed and I was very disappointed. My husband was also not impressed.

This recipe was quick, easy and delicious....healthier too. My husband didn't even realize until after dinner that we didn't have tartar sauce with the fish--it was that good :)

i used smaller individual pieces of walleye (cause i really like breading!) i baked it for 20 min in an un-greased casserole dish rather than a baking sheet. it was perfect!