Ryza Very Berry Smoothie

Ryza Very Berry Smoothie

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"Simply better for you, with a full serving of whole grains in every cup, this smoothie is the perfect boost to your morning."
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10 m servings 347 cals
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Original recipe yields 1 servings



  • Calories:
  • 347 kcal
  • 17%
  • Fat:
  • 2.2 g
  • 3%
  • Carbs:
  • 77.8g
  • 25%
  • Protein:
  • 7.2 g
  • 14%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 100 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Ryza is a light and refreshing gluten-free rice beverage that delivers an entire serving of whole grains in every glass.



I did not have "rice beverage" but I did have lowfat milk. I used equal amounts and added a teaspoon of vanilla extract. The vanilla frozen yogurt I used was homemade. Delicious!

Wow! This was the BEST recipe I have ever tasted, and believe me, I've tasted a lot of them. I brought this recipe with me to visit to my cousins in Canada, and they absolutely LOVED it!! Anyone...

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