Cajun Shrimp and Greens Soup

Cajun Shrimp and Greens Soup

2

"Seven lettuces are cooked into this soup at the end, leaving their colors bold and dark."
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Ingredients

45 m servings 237 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 237 kcal
  • 12%
  • Fat:
  • 10.6 g
  • 16%
  • Carbs:
  • 17.2g
  • 6%
  • Protein:
  • 18.4 g
  • 37%
  • Cholesterol:
  • 151 mg
  • 50%
  • Sodium:
  • 1299 mg
  • 52%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Whisk together flour and oil in heavy 6-quart sauce pot over medium-high heat 4 to 5 minutes or until smooth and lightly browned. Stir in Cajun seasoning; cook 1 minute.
  2. Add tomatoes with juice, thyme and garlic; bring to boil. Reduce heat; simmer 5 minutes. Add salad; cook stirring 1 to 2 minutes. Add shrimp; cook, stirring, until heated through. Season with pepper, to taste.

Reviews

2

This was wonderful! I used collards instead of the Seven Lettuces, and added a Bay leaf, but otherwise kept it the same. We served it over brown and wild rice in a bowl. Except for my daughte...

I added scallops and rice to this recipe, but left the seasoning the same. It was delicious and very easy to make!