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Minty Cucumber Raita

Minty Cucumber Raita

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"Can be refrigerated up to 24 hours."
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Ingredients

40 m servings 17 cals
Serving size has been adjusted!
Original recipe yields 12 servings

Nutrition

  • Calories:
  • 17 kcal
  • < 1%
  • Fat:
  • 0.4 g
  • < 1%
  • Carbs:
  • 2.3g
  • < 1%
  • Protein:
  • 1.2 g
  • 2%
  • Cholesterol:
  • 1 mg
  • < 1%
  • Sodium:
  • 15 mg
  • < 1%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. In a bowl, stir the yogurt, cucumber, cilantro, mint, and cumin until the yogurt is smooth and creamy; season to taste with salt and black pepper. Cover and chill before serving.

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Reviews

Read all reviews 6
  1. 8 Ratings

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Most helpful positive review

Good basic recipe to get ya going! Here are a few tips: you can use sour cream instead of yogurt. Either way, unless you are using Greek Yogurt (which is already drained) you must drain it. Spoo...

Most helpful critical review

This turned out really poorly...I followed it exactly to the recipe too! I found the cumin/mint/cilantro combination to be very strong.

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Least positive
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Good basic recipe to get ya going! Here are a few tips: you can use sour cream instead of yogurt. Either way, unless you are using Greek Yogurt (which is already drained) you must drain it. Spoo...

Lovely dip to accompany curry.

This goes well with any spicey food. I wanted it to be a salad so I cut the cucumbers into bite size chunks and used one English cucumber. I added one tablespoon of lemon juice. I agree with the...

This turned out really poorly...I followed it exactly to the recipe too! I found the cumin/mint/cilantro combination to be very strong.

I love this recipe as opposed to making the typical tzatiki, as the diced cucumber doesn't make the dish watery the way shredded cucumber does. I also double the mint in this recipe, and chop ...

Good recipe, didn't have cilantro, doubled mint, still good

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