Turkey Sausage Sauce

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Laura Shober 0

"Great over spaghetti squash. This is a really great tasting dish that won't leave you craving pasta!"
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50 m servings 150 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 150 kcal
  • 7%
  • Fat:
  • 7.7 g
  • 12%
  • Carbs:
  • 5.9g
  • 2%
  • Protein:
  • 15 g
  • 30%
  • Cholesterol:
  • 57 mg
  • 19%
  • Sodium:
  • 892 mg
  • 36%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

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  1. Heat a large skillet over medium-high heat and stir in the turkey sausage. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the tomato-vegetable juice cocktail, diced tomatoes, onion powder, oregano, salt, and black pepper. Reduce heat to medium-low, and simmer for 30 minutes.
  2. Whisk together the cornstarch and water. Slowly stir the mixture into the sauce. Simmer until the sauce thickens, about 5 minutes.



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