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Dannon BLT Salad

"Your favorite flavors brought together by delicious creamy dressing make a great lunch or light supper."
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servings 245 cals
Original recipe yields 6 servings


  • Calories:
  • 245 kcal
  • 12%
  • Fat:
  • 14.4 g
  • 22%
  • Carbs:
  • 15.4g
  • 5%
  • Protein:
  • 13.4 g
  • 27%
  • Cholesterol:
  • 32 mg
  • 11%
  • Sodium:
  • 831 mg
  • 33%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Place bacon in a large, deep skillet. Cook over medium high heat, turning frequently, until evenly browned. Drain the fat, crumble and set aside.
  2. In a bowl, combine yogurt, garlic powder and black pepper. Blend until smooth. Season the dressing with salt.
  3. Combine lettuce, tomatoes, bacon and croutons in a large salad bowl. Toss with dressing and serve immediately.

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Read all reviews 8
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Very basic salad. I made one small change and that was cutting back on the croutons because I'm back to eating low carb again. We didn't need that much dressing. Just enough to lightly coat. The...

Well, you just can't go wrong with a classic like a BLT! I love the sandwich and the salad proved to be just as good. I spruced up the dressing a bit by adding a little dill, onion powder and a...

This was delicious and very quick to make. Made two versions, one with regular bacon and the other with veggie bacon. Added some shredded cheddar on top and left out the croutons because we had ...

I really enjoyed this recipe. Of course, bacon is always a winner, but the dressing also had a nice lightness that counteracted the heavy bacon flavor nicely. We let the kids use ranch dressin...

Instead of croutons, I used boiled egg. Then, I added dill weed to yogurt dressing. FANTASTIC! In another version, I took croutons out, and added cumin, chili powder, and Old Bay to the Yogu...

This was a great way to use up some bacon we had in the fridge. I chopped up bacon to make it easier to cook, used cherry tomatoes cut in half and romaine lettuce. I also added avocado, green on...

I followed everything except I omitted the croutons and added onions to it. If I had cucumbers and thought ahead, I'd add a couple of boiled eggs as well. Overall, the sauce was really simple,...

Kids loved this. I used a 1/2 pound of thick cut bacon. I only used 1/2 cup of yogurt and it was plenty. I did add about 2 tablespoons of mayo to it since I was using a non-fat greek yogurt that...