Fricase de Pollo

Fricase de Pollo

5
tiffaniepiphany 1

"My husband's family came from Cuba 25 years ago, and this is his favorite meal. Serve with frijoles negros and arros blanco (black beans and rice)."
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Ingredients

1 h servings 454 cals
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Original recipe yields 3 servings

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Nutrition

  • Calories:
  • 454 kcal
  • 23%
  • Fat:
  • 27.2 g
  • 42%
  • Carbs:
  • 6.7g
  • 2%
  • Protein:
  • 43.2 g
  • 86%
  • Cholesterol:
  • 146 mg
  • 49%
  • Sodium:
  • 220 mg
  • 9%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat olive oil in a pressure cooker over medium heat. Stir in red bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add garlic and cook until golden.
  2. Dissolve tomato paste in 1 cup water and pour it into the pressure cooker. Place chicken thighs and drumsticks in the pan so the pieces are evenly spaced. Add enough water so that the chicken is nearly covered.
  3. Seal the pressure cooker and bring up to pressure over high heat. Reduce the heat to low, maintaining full pressure; cook for 15 minutes. Turn off the heat and allow the pressure to drop naturally, about 20 minutes. Season chicken with salt to taste.

Reviews

5

This was sooo good. I'm Cuban American, I forgot all about this recipe (DUH). It brought back Tons of memories of my Mom in the Kitchen. I'm extremely afraid of a presure cooker ( Boom!! comes...

I am always looking for pressure cooker recipes. Thank you ,I will give this a try. Love my cooker.

This was delicious and enjoyed exactly as the recipe was written.

Fast, good and healthy. Lot of possibilities for improvization. I do this often.

Turned out good - I think I added too much water - my sauce was pretty watery.