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Honey Roasted Chicken

"For a savory yet sweet take on Tuesday's chicken, roast skinless chicken breasts with Spanish onions, honey and Mrs. Dash® Southwest Chipotle Blend."
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Ingredients

12 m servings 180 cals
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 180 kcal
  • 9%
  • Fat:
  • 2.8 g
  • 4%
  • Carbs:
  • 14g
  • 5%
  • Protein:
  • 24.2 g
  • 48%
  • Cholesterol:
  • 65 mg
  • 22%
  • Sodium:
  • 59 mg
  • 2%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Place chicken and onions in 2 separate bowls. Toss each with 1 Tbsp. honey and 2 Tbsp. Mrs. Dash(R) Southwest Chipotle Blend.
  2. Lay chicken breasts on a 9 x 9 inch sheet pan. Place onions in an ovenproof casserole dish.
  3. Roast both in 350 degrees F preheated oven and cook each 6-7 minutes, turning both after 4 minutes.
  4. Serve onions alongside chicken breasts.

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Reviews

Read all reviews 6
  1. 9 Ratings

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Most helpful positive review

Flavoring was good. However if you do not want to eat onions, the onions are cooked seperate and dont add to the flavor so leave them out. Did not notice that when buying food for the recipe n i...

Most helpful critical review

Not a fan!! The chicken was very tender but I guess I was expecting crazy sweet against super spicy. But thats no what I got.The chicken was very bland and the onions were ok but I think onions ...

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Least positive
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Flavoring was good. However if you do not want to eat onions, the onions are cooked seperate and dont add to the flavor so leave them out. Did not notice that when buying food for the recipe n i...

Not a fan!! The chicken was very tender but I guess I was expecting crazy sweet against super spicy. But thats no what I got.The chicken was very bland and the onions were ok but I think onions ...

I tried this and I'm very confused. I had the chicken in my fridge for a good 2-3 days before I attempted to cook it.. so I assume it was fully defrosted by the time I went to make it. However, ...

Nice and juicy chicken. I liked it a lot.

I was not a fan at all!! What's up with the onions??

I really liked this dish. I gave it four stars because I thought it could have been a little sweeter, so when I make this next time I'll add more honey. I also cooked it longer than the suggeste...