Country Beef Stew

Country Beef Stew

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"To savor the most comforting of comfort foods, toss 1lb of beef sirloin cut in cubes with Mrs. Dash® Garlic & Herb Blend and flour. Then bake to perfection in a Dutch oven with vegetables and diced tomatoes."
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Ingredients

3 h 15 m servings 244 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 244 kcal
  • 12%
  • Fat:
  • 10.3 g
  • 16%
  • Carbs:
  • 13.9g
  • 4%
  • Protein:
  • 22.8 g
  • 46%
  • Cholesterol:
  • 49 mg
  • 16%
  • Sodium:
  • 92 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Preheat oven to 400 degrees F, heating a Dutch oven pan for 15 minutes.
  2. Toss meat with canola oil, then dredge in flour mixed with Mrs. Dash(R) Garlic & Herb Blend.
  3. Place beef in pan and bake for 30 minutes, turning meat twice.
  4. Remove pan and add remaining ingredients. Stir.
  5. Lower oven to 325 degrees F. Place a lid on pan and slowly bake for 2 1/2 hours or until meat is tender.

Reviews

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Great & easy stew for a weekday when your kids are busy and you have little time. I prepackage 2# bags of stew meat, cut up and freeze them; so this is a natural fit. One twist for you all, I ...

Made this the snow day of the 2011 blizzard ;-) I added pearl onions and 4 small diced potatoes. Great flavor, just not enough juice. It will become a staple in our household though. Easy to...

Yummy. I used fresh carrots, potatoes, celery, and onions. I didn't have Mrs. Dash so I improvised with garlic powder and a packet of brown gravy mix . It turned out perfectly. Used my cast iron...

MY HUSBAND AND I ENJOYED THIS RECIPE. IT WAS VERY EASY TO MAKE.

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