Roast Pork Loin Chop

Roast Pork Loin Chop

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"An easy and moist recipe for delicious pork loin chops."
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1 h 30 m servings 131 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 131 kcal
  • 7%
  • Fat:
  • 6.3 g
  • 10%
  • Carbs:
  • 3.8g
  • 1%
  • Protein:
  • 14.2 g
  • 28%
  • Cholesterol:
  • 37 mg
  • 12%
  • Sodium:
  • 22 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place meat roasting rack in shallow baking dish or roasting pan. Place chops on rack. Salt and pepper to taste. Cover chops with onion slices. Pour water in bottom of pan, be sure it is not high enough to touch the chops. Cover with foil or tight lid and roast for one hour.
  3. Cut into one chop to check for doneness. When chops are done all the way through, remove foil or lid and return to oven for 15 to 20 minutes to brown slightly. Watch carefully during browning.


  • Easy Cleanup
  • If you make this in a slow cooker, using a slow cooker liner can make cleanup easier.


  1. 35 Ratings

Most helpful positive review

We loved this quick & easy recipe. The second time I made this dish I seasoned chops with garlic salt in the morning which gave it more flavor.

Most helpful critical review

I have found that one should most always brine your pork. Standard is 1 cup uniodized salt per gallon of water. Cut the salt by adding sugar and swapping all or part of the water with apple jius...

We loved this quick & easy recipe. The second time I made this dish I seasoned chops with garlic salt in the morning which gave it more flavor.

Instead of water, I used beer and worcestershire sauce for added vest. It turned out great! Use your favorite spices to add a little zing to it!

I've never been a fan of pork, because I always find it dry. However, these chops turned out very moist! I did marinade them over-night with A-1's Herb and Garlic marinade for more flavor. Th...

I used 1" thick pork chops and baked them under the foil for about 1 1/2 hours, then another 30 minutes uncovered to brown them. They turned out very moist and delicious. This is the first tim...

I ha dbeen looking for a reciepe tah t would make thick pork chops tender and this is the one. It's does need some taste to it though. I put some garlic salt with pepper on them and then put Dij...

You do have to add some of your favorite spices to tinker it to your liking. As it stood for us...we needed more flavor. It is a great recipe, but just make it your own.

This was easy; great for a weeknight/after work and school meal. I marinaded the pork the night before, and added hot sauce to the water to give the dish some extra flavor. Pork came out nice a...

I found this recipe ideal for working person. I noted comments about them being dry, so found a marinade: Grilled Pork Tenderloin with Balsamic Vinegar. I put all that stuff in ...

Very moist, however a bit tasteless. I even brined mine because my chops were 1 3/4 thick. I served it with a sauce and that did the trick. I will definately cook again.

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