Arugula-Fennel Salad

Arugula-Fennel Salad

14
chrissiek 0

"A great summer or fall salad with a lemon dressing. Great for company! This makes very large portions of a side salad, so it can be for 4 to 6 people depending on the portion given."
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Ingredients

15 m servings 244 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 244 kcal
  • 12%
  • Fat:
  • 20.6 g
  • 32%
  • Carbs:
  • 10.7g
  • 3%
  • Protein:
  • 7.1 g
  • 14%
  • Cholesterol:
  • 6 mg
  • 2%
  • Sodium:
  • 333 mg
  • 13%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Make the dressing by whisking the olive oil, salt, lemon zest, and lemon juice together in a small bowl; set aside. Place the arugula leaves into a large salad bowl. Sprinkle the fennel, pine nuts, grape tomatoes, and Parmesan cheese over top. Toss with the lemon dressing immediately before serving.

Reviews

14
  1. 20 Ratings

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Most helpful positive review

After experiencing (and loving!) a Stilton/fennel salad at a local restaurant - I quickly went and bought 5 fennels- with no idea how to make it. This was a crunchy and rich recipe I'll be addin...

Most helpful critical review

We tried this salad tonight and were not overly impressed. All we could taste was the parmesan, maybe because we bought is pre-grated? It's worth another try but we will definitely leave out t...

After experiencing (and loving!) a Stilton/fennel salad at a local restaurant - I quickly went and bought 5 fennels- with no idea how to make it. This was a crunchy and rich recipe I'll be addin...

We tried this salad tonight and were not overly impressed. All we could taste was the parmesan, maybe because we bought is pre-grated? It's worth another try but we will definitely leave out t...

I usually use a mandolin to slice the fennel and a milk frother stick to mix the dressing. Be careful with the dressing as it is very tart and a little goes a long way. This salad is tart and ...

Delicious and tangy!

This is amazing! I had some fennel from my CSA which I was looking to use as well as some arugula. Normally this is nothing I would have made but let me tell you..... it was really terrific! ...

Amazing salad! I've taken this to two dinner parties and everyone was raving about it and asking for the recipe (and it's hard to wow people with salad!). The fennel and arugula are great togeth...

A delicious and bright salad! Possibly the best I've tasted in a years time!

Very good! Nice contrast of flavors.

Delicious as written.