Beefy Cowboy Chili

Beefy Cowboy Chili

7

"Chunks of tender beef and beans in a spicy and hearty tomato-based chili made in less than 30 minutes."
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Ingredients

30 m servings 184 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 184 kcal
  • 9%
  • Fat:
  • 7 g
  • 11%
  • Carbs:
  • 16.8g
  • 5%
  • Protein:
  • 13.6 g
  • 27%
  • Cholesterol:
  • 30 mg
  • 10%
  • Sodium:
  • 786 mg
  • 31%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Sprinkle steak pieces evenly with salt and pepper.
  2. Heat oil in 6-quart saucepan over medium-high heat 1 minute. Add steak pieces, onion, garlic and chili powder. Cook 5 minutes, or until steak is browned on all sides and onion is tender, stirring frequently.
  3. Add beans, both diced tomatoes with their juice, tomato paste, water, sugar and red pepper; blend well. Bring to a boil. Reduce heat to low; simmer, uncovered, 10 minutes, stirring occasionally. Serve with optional toppings, if desired.

Footnotes

  • Cook's Tips:
  • For a variation, add a chopped red, yellow or green bell pepper after steak is browned. Cook and stir until crisp-tender. Add remaining ingredients and finish as described in recipe.
  • May replace the can of tomato paste and 1 cup of water with 1 can (15 oz) Hunt's Tomato Sauce.

Reviews

7
  1. 7 Ratings

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Most helpful positive review

Absolutely loved this recipe but I did have to add a few more spices to take away from the tomato taste!

Most helpful critical review

1 teaspoon chilli power? Needs a tablespoon. Bland ultra tomato-y. I like the beef bites though.

Absolutely loved this recipe but I did have to add a few more spices to take away from the tomato taste!

1 teaspoon chilli power? Needs a tablespoon. Bland ultra tomato-y. I like the beef bites though.

this is good, but it is pretty tomato-y. I tripled the amount of chili powder as another rewiever suggested, which helped, but it was still very overwhelmingly tomato-y.

I use ground beef instead of the steak plus I add mccormick's grill mates smokehouse maple seasoning at the end. Its soooooo gooood!!!!

We were out of kidney beans so i used black beans instead and it was a pleasant surprise kudos great recipe !!

too much tomato

Very good, did need to double the chili powder and I used pinto beans. Great meal.