Knudsen Cool and Creamy Vegetable Dip

Knudsen Cool and Creamy Vegetable Dip

"An easy, creamy dip made with sour cream is topped with fresh tomatoes and served with carrot slices, red pepper strips, and celery slices for a fresh and colorful appetizer."
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10 m servings 41 cals
Serving size has been adjusted!

Original recipe yields 22 servings



  • Calories:
  • 41 kcal
  • 2%
  • Fat:
  • 1.9 g
  • 3%
  • Carbs:
  • 5.4g
  • 2%
  • Protein:
  • 0.9 g
  • 2%
  • Cholesterol:
  • 7 mg
  • 2%
  • Sodium:
  • 105 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Mix first 4 ingredients until well blended.
  2. Top with tomatoes. Serve with cut up vegetables.


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I only made one change and that was using reduced fat mayonnaise only because I don't use Miracle Whip. This recipe wasn't bad--I think it needs more......something. Tomato? Garlic? Onion? I'm n...

This is a standard dip for crudites. Very thick with the ingredients that we had on hand. Tasty but might thin it out with a little milk (1 or 2 tbs. next time) for ease of dipping (i.e. veggi...

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