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Ultimate 7 Layer Dip

Ultimate 7 Layer Dip

"A layered Mexican-inspired dip of refried beans, sour cream, salsa, lettuce, and cheese is garnished with green onions and black olives, then served with chips and crackers for a fresh-tasting appetizer."
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3 h 10 m servings 62 cals
Serving size has been adjusted!
Original recipe yields 48 servings


  • Calories:
  • 62 kcal
  • 3%
  • Fat:
  • 2.9 g
  • 4%
  • Carbs:
  • 7.7g
  • 2%
  • Protein:
  • 1.8 g
  • 4%
  • Cholesterol:
  • 3 mg
  • < 1%
  • Sodium:
  • 129 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Mix beans and seasoning mix; spread onto bottom of pie plate.
  2. Top with layers of all remaining ingredients except chips. Refrigerate several hours or until chilled.
  3. Serve with chips and crackers.

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Read all reviews 3
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This is a good dip. I only did one layer of each ingredient. Served with ritz crackers, tasty!!

Put a block of cream cheese on the bottom. It's a great and easy recipe for any party or get together!!!!!

needs something else but I am not sure what it is. A little bland for our tastes. I went with the cream cheese advice and I wouldn't recommend it, either. I'll keep looking for another 7-layer d...

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