Cantaloupe Berry Smoothie

Cantaloupe Berry Smoothie

25

"Cantaloupe and raspberries are blended with yogurt. This is great when cantaloupe is in season. Try it with strawberries in place of the raspberries!"
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Ingredients

5 m servings 188 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 188 kcal
  • 9%
  • Fat:
  • 1.5 g
  • 2%
  • Carbs:
  • 41.4g
  • 13%
  • Protein:
  • 4.9 g
  • 10%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 65 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

25
  1. 31 Ratings

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Most helpful positive review

Excellent flavor! I really like this combination but I couldn't get it to blend without milk (or liquid of some sort). I added 1/4 cup milk PER serving and it was SOOOOOO good! Now if someone c...

Most helpful critical review

A unique taste.

Excellent flavor! I really like this combination but I couldn't get it to blend without milk (or liquid of some sort). I added 1/4 cup milk PER serving and it was SOOOOOO good! Now if someone c...

This was a good smoothie with a unique taste! Cantaloupe was on sale, so I gave it a try... I used strawberries instead of raspberries and vanilla yogurt vs. plain. Like others, I had to add a b...

Absolutely delicious! I doubled the recipe, but I didn't have any raspberries (or any other berries) so I just used the cantaloupe, yogurt, and sugar, and then added 1/2 teaspoon vanilla extrac...

A unique taste.

Really good! The kids all loved it, and asked for more. Had frozen raspberries, so it made it thick and creamy.

I think this is only as good as your cantaloupe is juicy and sweet - mine wasn't all that great. To compensate I tossed in more raspberries (frozen) than called for and used peach rather than p...

I loved this! I ended up using frozen raspberries and vanilla yogurt because that's what I had, so I didn't add the sugar. Plenty sweet without it. I also had to add a shot of orange juice to ge...

I was worried about the cantaloupe being a little too sweet so I made the recipe without the sugar, then taste-tasted it. The cantaloupe I used was sweet enough so I didn't need the additional s...

I love cantaloupe in smoothies, but I always use frozen fruit. I subbed strawberries for the raspberries and vanilla yogurt for the plain. I left out the sugar. Since my fruit was frozen, I had ...