Zesty Walnut Hummus

Zesty Walnut Hummus


"An ultra nutritious dip that is easy to prepare and makes a great snack or appetizer."
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15 m servings 68 cals
Serving size has been adjusted!

Original recipe yields 18 servings



  • Calories:
  • 68 kcal
  • 3%
  • Fat:
  • 3.4 g
  • 5%
  • Carbs:
  • 7.6g
  • 2%
  • Protein:
  • 2 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 144 mg
  • 6%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. In a blender or food processor, puree walnuts, chickpeas, salad dressing and cayenne pepper together until smooth.
  2. Serve with vegetable sticks or pita triangles.



This is very easy to make. I had cooked up dried garbanzo beans, and I found that I needed slightly more liquid than called for, but it might just have been my beans. This is also very easy to...

We thought this was very good! I did end up having to add extra italian dressing and even a little of the liquid from the beans to get a nice consistancy. I served this with homemade pita chips ...

Love this!! Way better than store brand hummus. The walnuts give it a great flavor. My daughter is allergic to sesame seeds and this gives us a great alternative to traditional hummus!