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All-Bran Shepherd's Pie

All-Bran Shepherd's Pie

"The ultimate comfort food with fluffy potatoes and succulent beef. You'll be amazed that it has All-Bran* too."
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55 m servings 472 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 472 kcal
  • 24%
  • Fat:
  • 14.1 g
  • 22%
  • Carbs:
  • 67.2g
  • 22%
  • Protein:
  • 25 g
  • 50%
  • Cholesterol:
  • 60 mg
  • 20%
  • Sodium:
  • 1363 mg
  • 55%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Cut potatoes in half and cook in boiling water until tender; drain. Mash with margarine and milk; season to taste with salt and pepper.
  2. In a skillet over medium heat, cook beef, onion and garlic until meat is browned; drain. Add cereal, broth, Worcestershire and seasonings. Spoon into 2 L (8 cup) baking dish. Top with corn. Spread mashed potatoes evenly on top. Sprinkle with paprika.
  3. Bake at 190 degrees C ( 375 degrees F ) until heated though, about 30 minutes.
  4. Arrange half slices if tomato around edges; sprinkle with parsley and serve hot.


  • Whenever cooking with raw meats, ensure safe internal temperature has been reached.
  • *© 2010, Trademark of Kellogg Company used under licence by Kellogg Canada Inc.

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I followed the recipe using beef broth instead of tomato juice and 1 pound lean ground beef. It was very good my husband liked it. Would make again maybe with tomato juice next time.

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