All-Bran Field Berry Smoothie

All-Bran Field Berry Smoothie

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"Wake up with a feel-good smoothie that's filled with berries and a whole lotta delicious."
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5 m servings 317 cals
Serving size has been adjusted!

Original recipe yields 1 servings



  • Calories:
  • 317 kcal
  • 16%
  • Fat:
  • 7.5 g
  • 11%
  • Carbs:
  • 55.6g
  • 18%
  • Protein:
  • 16.4 g
  • 33%
  • Cholesterol:
  • 26 mg
  • 9%
  • Sodium:
  • 335 mg
  • 13%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Place fruit in blender container. Add milk, yogurt and All-Bran Buds*. Blend until smooth. Makes 500 mL (2 cups).


  • You can substitute 50 ml (1/4 cup) All-Bran Buds* cereal for the (23 g) pouch All-Bran Buds* cereal singles.
  • *© 2010, Trademark of Kellogg Company used under licence by Kellogg Canada Inc.


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Didn't like the texture of the all bran in there, made it very grainy. I like my smoothies, well, smooth. It's great if you leave the all bran out.

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