Pasta with Baby Broccoli and Beans

lovesitaly

"Tuscan vegetarian comfort food. Omit the cheese to make it vegan."
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Ingredients

25 m servings 736 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 736 kcal
  • 37%
  • Fat:
  • 16.8 g
  • 26%
  • Carbs:
  • 113.4g
  • 37%
  • Protein:
  • 35 g
  • 70%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 426 mg
  • 17%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Bring a large pot of lightly salted water to a boil. Cook the pasta in boiling water until cooked through yet firm to the bite, about 11 minutes; drain.
  2. While the pasta cooks, heat the olive oil in a skillet over medium heat. Cook the garlic and red pepper flakes in the hot oil briefly, about 1 minutes. Stir the broccolini into the garlic; cook and stir together for 5 minutes. Add the fava beans and sun-dried tomatoes and cook until the beans are completely warmed, 3 to 4 minutes. Remove from heat and toss with the drained pasta in a large bowl. Sprinkle with the Parmesan cheese to serve.

Reviews

Read all reviews 8
  1. 11 Ratings

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Most helpful positive review

Very healthy and simple recipe. Unfortunately lava beans r hard to find, I use othr types. I would add a squeeze of lemon juice at the end to compliment the flavors.

Most helpful critical review

I didn't like this at all! I used 2 good pricey packages of organic baby broccoli, that I normally just steam and they have great flavor on their own. The broccoli was slightly undercooked, the ...

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Very healthy and simple recipe. Unfortunately lava beans r hard to find, I use othr types. I would add a squeeze of lemon juice at the end to compliment the flavors.

I love Italy, too, lovesitaly! Please try this recipe for a light, healthy summer meal. I highly recommend it. Progresso has canned fava beans. Ask your grocer to order you a few cans if you hav...

I did not have fava beans, so I used lima beans and I added few chopped sicilian olives. Delizioso!

Awesome!

Made this with a 340g package of whole wheet penne because that is the size it comes in here in Canada. And I used broccoli instead as I could not find broccolini. At first it tasted kind of b...

This is an amazingly delicious meal! The flavors are fabulous together. On top of that, it is simple and quick to prepare. The hardest part was trying to find fava beans; in that I failed, but I...

Delicious and healthy; I loved all the flavors in this and the fava beans are a nice addition that helps keep you full. Basil would be a great garnish when in season. Thanks for sharing!

I didn't like this at all! I used 2 good pricey packages of organic baby broccoli, that I normally just steam and they have great flavor on their own. The broccoli was slightly undercooked, the ...

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