Summer Sweet Smoothies

Summer Sweet Smoothies

8
Soup Lover-Sue 43

"Packed full of sweet summer fruity goodness. Great for a breakfast or lunch when you're on the go."
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Ingredients

5 m servings 168 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 168 kcal
  • 8%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 42.3g
  • 14%
  • Protein:
  • 1.5 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 5 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Process the cranberry juice, strawberries, blueberries, watermelon, banana, and figs in a blender until smooth and creamy. Enjoy immediately or keep cool in refrigerator.

Reviews

8

I used a large chunked frozen banana and omitted the figs only because we did not have any. Even missing the figs, this smoothie was delicious.

This is a lovely summery drink. I did leave out the figs (personal preference), so I upped the amount of banana. Thanks, Sue!

I used home made cranberry juice to cut some sugar. Upped the watermelon and figs ( 6 figs :0) to use them up.

this is a fantastic recipe.

Flavorful smoothie without the tang of yogurt. I subbed some frozen raspberries for the strawberries and also added a few scoops of protein powder and did not add the figs. Perfect natural sweet...

Perfect for lactose-intolerant folks!

It's so good and easy. My husband loved it.

I will be making this again. I think I'll make some Popsicles out of this as well.