Cucumber Melon Salsa

Cucumber Melon Salsa

16
Theresa787 0

"Light, fresh and delightful. This side salad is wonderful over fresh fish or grilled chicken."
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Ingredients

2 h 30 m servings 32 cals
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Original recipe yields 14 servings

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Nutrition

  • Calories:
  • 32 kcal
  • 2%
  • Fat:
  • 1.1 g
  • 2%
  • Carbs:
  • 5.6g
  • 2%
  • Protein:
  • 0.8 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 9 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. In a large serving bowl, lightly mix together the cucumbers, cantaloupe, olive oil, jalapeno pepper, lime juice, lime zest, red onion, tomato, cilantro, salt, and pepper. Cover the bowl with plastic wrap, and chill in the refrigerator for at least 2 hours to let the flavors blend.

Reviews

16
  1. 16 Ratings

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Most helpful positive review

Easy and yummy! I served this with garlic lime chicken, rice, and margaritas and had a tasty date night.

Most helpful critical review

It was just OK. Somehow, the flavors just didn't meld somehow to my taste. Won't make again.

Easy and yummy! I served this with garlic lime chicken, rice, and margaritas and had a tasty date night.

I made this recipe and I loved it. I love all kinds of salsa with many different ingredients. This is good with chicken or pork, I also put some on top of my salads for a refreshing change. I...

Made for Recipe Group. I used parsley instead of cilantro, as I am not a fan of cilantro. A little too much melon, but nice flavors overall. Paired well with the grilled Unbelievable Chicken! Th...

Thank you everyone for trying this. I made this again yesterday and substituted a diced red bell pepper for the Roma tomato. It added a wonderful crispness and sweetness to the salad. Enjoy

We thought this was Fabulous! Served it over a spicy-grilled white fish and it was the perfect accompaniment. Word to the wise - this makes A LOT! So unless you're feeding a crowd, consider halv...

I made this to put over some pork chops and it was fabulous!! We had people over for dinner and all of them asked for the recipe. I wouldn't change a thing!!

It was just OK. Somehow, the flavors just didn't meld somehow to my taste. Won't make again.

I halved this recipe in an attempt to salvage what was not a very flavorful melon. Great results!! Since my cantaloupe was not very sweet, I added a small squirt of agave syrup. Also, a sprin...

Recipe Group Selection: 27, July 2013 ~ Once again I am behind on making the recipe group pick - but so glad I tried this one. Loved the combination of the fruits, veggies and spiciness of the...