Salmon with Dill

Salmon with Dill

419

"This is a simple recipe for salmon fillet or salmon steak. With just a hint of seasoning, you can bring out the delicious taste of the salmon. Serve with tartar sauce and lemon."
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Ingredients

30 m servings 262 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 262 kcal
  • 13%
  • Fat:
  • 18.1 g
  • 28%
  • Carbs:
  • 0.7g
  • < 1%
  • Protein:
  • 22.8 g
  • 46%
  • Cholesterol:
  • 82 mg
  • 27%
  • Sodium:
  • 254 mg
  • 10%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Rinse salmon, and arrange in a 9x13 inch baking dish. Sprinkle salt, pepper, onion powder, and dill over the fish. Place pieces of butter evenly over the fish.
  3. Bake in preheated oven for 20 to 25 minutes. Salmon is done when it flakes easily with a fork.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

419
  1. 605 Ratings

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Most helpful positive review

salmon and dill...outstanding...I like garlic, but onion is good too. ONLY cook til opaque...400 for 25 minutes is way long oftimes....use two forks to pull apart at 10 minutes, and likely it i...

Most helpful critical review

Not bad-a little dry though, recommend using half the spices indicated in recipe and put tinfoil over the top of the salmon to keep in moisture.

salmon and dill...outstanding...I like garlic, but onion is good too. ONLY cook til opaque...400 for 25 minutes is way long oftimes....use two forks to pull apart at 10 minutes, and likely it i...

I made this with fresh dill (about a ¼ cup or more) and fresh minced sweet onion (Vidalia, ¼ cup), and a lot of lemon, sautéed the butter, dill, onion, lemon quickly first then poured over salmo...

Delicious! Definitely a restaurant quality meal. I did substitute mayo for the butter. (A tip from another salmon recipe) I also marinaded the salmon in lemon juice for 20 minutes beforehand to ...

I love this recipe- I season the salmon with salt and pepper, add some fresh dill (or dried), squirt one lemon juice on it, put the salmon in a foil packet with chopped up onion, a dab of butter...

I didn't measure anything and used lemmon pepper. First I sprinkled salt on both sides of the filet, then covered the top evenly with onion powder, dill, and lemon pepper. It turned out fabulous...

Super recipe. I tried fresh dill the first time but it didn't have much flavor so I made it again and the dried dill was MUCH better. I would make this recipe again. it was great!

Really quick and easy! And DELICIOUS! LOW FAT option I used was to eliminate the butter and just spray with cooking spray, it still tasted wonderful! Thanks again for a great recipe!

Simple and delicious! My boyfriend and I made this dish and substituted canola oil for the butter to make it even more heart healthy.

I used 2 very thick salmon steaks and ended up using just half of the pepper and slightly less onion powder and dill weed than the recipe called for. Still, the steaks were generously sprinkled...