Lean Green Smoothie

Lean Green Smoothie

9
Heidi 6

"An exclusively green summer sipper!"
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Ingredients

10 m servings 86 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 86 kcal
  • 4%
  • Fat:
  • 0.5 g
  • < 1%
  • Carbs:
  • 21.2g
  • 7%
  • Protein:
  • 1.6 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 35 mg
  • 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

9
  1. 11 Ratings

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Most helpful positive review

Awesome kickstart to the day!

Most helpful critical review

Not my cup of tea, but interesting. I felt like I wasted a good honeydew. I will try different ratios of melon to cucumber and see if that helps.

Awesome kickstart to the day!

Kids love it! Healthy drink!

WOW!!! This was much different than the usual fruit-sweet and hearty green drinks. It had a more delicate, bizarre touch to the flavors that I REALLY LIKED. Super healthy too, so definitely ...

I changed it up a bit: Only 1/8 cup of Broccoli No Mint (didn't have any) Added a handful of baby spinach Next time I would only use 1/2 a cucumber, cause that's all I could taste.

Not my cup of tea, but interesting. I felt like I wasted a good honeydew. I will try different ratios of melon to cucumber and see if that helps.

The flavor was really refreshing on a hot summer day! I substituted half of the ice cubes with almond milk I did add the broccoli and added extra grapes. Defiantly going to make this one again!

This was really refreshing. I like how it has broccoli but would like to double it next time to get more nutrients. *UPDATE* Too bitter with double broccoli.

Actually I didn't have any honedew melon, so I made this with kiwi fruit. I doubled the broccoli and still couldn't taste it, BTW I used frozen cut broccoli - partially defrosted. Also, I had ...

This is a very interesting idea! I didn't particularly care for it, but it was not repulsive by any means. I left out the broccoli, but otherwise followed the recipe. It's certainly refreshin...