Creamy Banana Blast

Creamy Banana Blast

6
ALI GARCIA 1

"This is a different touch in a simple banana smoothie, but the result is a blast!!! Try it, you will never think again that the banana smoothie is simple and boring."
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Ingredients

5 m servings 195 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 195 kcal
  • 10%
  • Fat:
  • 6.3 g
  • 10%
  • Carbs:
  • 29.8g
  • 10%
  • Protein:
  • 7 g
  • 14%
  • Cholesterol:
  • 23 mg
  • 8%
  • Sodium:
  • 94 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

6
  1. 6 Ratings

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Most helpful positive review

I used frozen bananas, fat free evaporated milk, and cut back on the ice. My kids thought it tasted like banana bread! They drank up all four servings.

Most helpful critical review

if you use ripper bananas it's plenty sweet without the extra sugar :)

I used frozen bananas, fat free evaporated milk, and cut back on the ice. My kids thought it tasted like banana bread! They drank up all four servings.

I made this smoothie today in honor of National Banana Lover's Day :) I scaled it back to one serving and used skim milk, fat-free evaporated milk, and Splenda. Still delicious!

I thought this tasted pretty good. It kind of reminded me of of a banana version of orange julius. I changed the servings to 2, or half the recipe, with the calculate button. The only change I m...

my son and I really loved this.didnt have ice on hand but was so good.

if you use ripper bananas it's plenty sweet without the extra sugar :)

While simple and easy...it wasn't our favorite, it was okay. Not sweet and not seasoned enough with nutmeg. My daughter and I added sugar and nutmeg until she was satisfied. But we both agreed, ...