Banana Coconut Smoothie

Banana Coconut Smoothie

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"This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!"
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Ingredients

5 m servings 600 cals
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Original recipe yields 1 servings

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Nutrition

  • Calories:
  • 600 kcal
  • 30%
  • Fat:
  • 22.2 g
  • 34%
  • Carbs:
  • 94g
  • 30%
  • Protein:
  • 10.6 g
  • 21%
  • Cholesterol:
  • 20 mg
  • 7%
  • Sodium:
  • 143 mg
  • 6%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

6
  1. 10 Ratings

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Most helpful positive review

I increased this recipe to serve three. I did NOT have coconut cream but I did have coconut extract--I used a tablespoon of that. My bananas were frozen which eliminated the need for ice. What's...

Most helpful critical review

Good flavor but does not get thick.

I increased this recipe to serve three. I did NOT have coconut cream but I did have coconut extract--I used a tablespoon of that. My bananas were frozen which eliminated the need for ice. What's...

Wow, this tasted soo good! I went to make it and realized the calories seemed really high though. I ended up buying lite coconut cream and using low-fat milk, and getting 2 servings instead of 1...

My coconut cream wasn't sweetened, so I added a bit of honey. Fantastic!

I normally have at least one smoothie a day. Since discovering this recipe, I've been having 2-3 a day... all of them banana coconut. The flavor is very tropical and perfect for a summer afterno...

Good flavor but does not get thick.

It came out really runny. We used the coconut milk in the can.