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Banana Coconut Smoothie

Banana Coconut Smoothie

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"This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!"
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Ingredients

5 m servings 520 cals
Serving size has been adjusted!
Original recipe yields 1 servings

Nutrition

  • Calories:
  • 520 kcal
  • 26%
  • Fat:
  • 36 g
  • 55%
  • Carbs:
  • 44.3g
  • 14%
  • Protein:
  • 12.6 g
  • 25%
  • Cholesterol:
  • 20 mg
  • 7%
  • Sodium:
  • 108 mg
  • 4%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

Read all reviews 7
  1. 11 Ratings

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Most helpful positive review

I increased this recipe to serve three. I did NOT have coconut cream but I did have coconut extract--I used a tablespoon of that. My bananas were frozen which eliminated the need for ice. What's...

Most helpful critical review

Good flavor but does not get thick.

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I increased this recipe to serve three. I did NOT have coconut cream but I did have coconut extract--I used a tablespoon of that. My bananas were frozen which eliminated the need for ice. What's...

Wow, this tasted soo good! I went to make it and realized the calories seemed really high though. I ended up buying lite coconut cream and using low-fat milk, and getting 2 servings instead of 1...

My coconut cream wasn't sweetened, so I added a bit of honey. Fantastic!

I normally have at least one smoothie a day. Since discovering this recipe, I've been having 2-3 a day... all of them banana coconut. The flavor is very tropical and perfect for a summer afterno...

I use unsweetened coconut milk for all of my smoothies. Just freeze bags in singles servings of your favorite fruits, 1 cup of unsweetened coconut milk, blend it all in my Ninja and that's it!!...

Good flavor but does not get thick.

It came out really runny. We used the coconut milk in the can.

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